My explorations of body, breath and consciousness in my search for health. Join me on this journey.

The journey of a thousand miles starts from beneath your feet--LaoTze, in the Tao Te Ching.

Monday, August 29, 2005

Final Class

Attended the final class session this evening. Earth element (spleen and stomach). Color is yellow. Healing sound is "Hu" (hoo). This set of channels control the four limbs, the strength of the extremities. A key intervention for me since I still experience weakness in my upper arms and shoulders.

The next class is Power Healing, which will be taught by some students of Dr. Sha. Woman came tonight to introduce the class. I'm glad I read Sha's book. Otherwise what she said may have sounded like gibberish.

I think I'll go ahead with the PH course and then think about going to Tayam's class next year. He's given a solid set of movements that will work for as long as I wish to practice. The PH class will be local. That's a plus.

Metal -> Water -> Wood -> Fire -> Earth
Lung -> Kidney -> Liver -> Heart -> Spleen
White -> Blue -> Green -> Red -> Yellow
Sssss -> Fu -> Shu -> Ha -> Hu

The Taoist Five -- Keep on practicing...

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