Dancing Qi

Went to dance class tonight. This morning, I practiced Qigong, but didn't seem to raise a lot of Qi during the exercises. Skipped the Thursday drop-in class since I signed up for the Monday series. Seem to miss the extra Qigong class even though Thursday is fairly crowded (chiro and dancing).

But in one instance at dance class I felt a rush of Qi engulf me as I was doing this one particular dance. There was a moment when my body, the dance, the music, the rhythm all came together and filled my middle Dan-Tien with glowing Qi. It was a fleeting sensation and when I put my attention on it, it moved into the background. But, I've felt that surge and know it now.