My explorations of body, breath and consciousness in my search for health. Join me on this journey.

The journey of a thousand miles starts from beneath your feet--LaoTze, in the Tao Te Ching.

Thursday, August 04, 2005

Practiced and Slept

Did a practice round this afternoon and fell asleep afterwards. Did the practice because I had been sitting for some time and thought it would energize me. Had the opposite effect--put me to sleep. Just an observation. No need to draw conclusions.

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